Practice Times - J.D. (12-14 yrs.) and Senior Competitive

 

Practice Times - J.D. (9-11yrs.) Competitive

Monday            5:30 - 7 pm        Sprints and long jump           Coach: Sean

Tuesday           7 pm - 8 pm        Hurdles                                 Coach: Frances

Wednesday     5:15 - 7 pm         Middle Distance and Throws   Coaches: Sean, Jason

Thursday         7 pm - 8 pm       High Jump                               Coach: Zoltan

Friday              5:30 - 7 pm       The coaches will offer additional technical training to JD athletes when they feel it is required.

 

Practice Times - **Additional Technical Training Days**

In addition to the training schedule above, Royal City Track is offering 3 technical clinic days this spring, for those athletes that wish to work on their skills. Tentative dates are:

Sunday, April 11th, 2010        10 am - 2 pm

Sunday, May 9th, 2010          10 am - 2 pm

Sunday, June 6th, 2010          10 -am - 2pm

 

Practice Times - Intro to Track

Monday          5:30 - 7 pm      Sprints and long jump               Coach: Sean

Tuesday          7 pm - 8 pm      Hurdles                                   Coach: Frances

Wednesday    5:15 - 7 pm       Middle Distance and Throws    Coaches: Sean, Jason

Thursday       7 pm - 8 pm       High Jump                                Coach: Zoltan

 

Practice Times - Track Rascals (6-8 yrs.)

Starting March 29th and continuing to June 23rd:

Monday          6 pm - 7 pm      Coach: Margaret

Wednesday    6 pm - 7 pm       Coach: Margaret